Whether you have celiac disease, a wheat allergy or are gluten sensitive, the solution is the same – remove the gluten from your diet! While the number of gluten-free products on the market has grown considerably in recent years, making the switch to a gluten-free diet is still challenging.  Here’s why: 

1. Gluten is hidden in many foods and ingredients.
2. The risk of cross-contamination is high when food is not prepared correctly.
3. Dealing with friends and family can be emotionally taxing.
4. You can be gluten-free and still not have a healthy diet.
5. Gluten intolerance is frequently accompanied by other food allergies (e.g. dairy, soy, eggs, corn, etc.).
6. Gluten-free products can be pricey and some brands definitely are better tasting and healthier than others.
7. You can spend a lot of time wading through information and resources to figure out how to go gluten-free.

Gluten Freedom Project – the enjoyable, healthy way to go gluten-free!

Let the Gluten Freedom Project help you make the transition a gluten-free lifestyle. GFP gives you the knowledge, tips and techniques you need to completely avoid gluten while enjoying healthy, wholesome and satisfying meals, snacks and desserts.