There are plenty of options available on GFP for fast and healthy gluten-free meals or snacks. Learn how to find them and check out some of our favorites.
GFP has more than 130 meals/snacks and 40+ recipes that can be prepared in 30 minutes or less. Use the "Time to Table" sort at the top of the Recipes or Meals/Snacks pages or in the left sidebar to find fast and healthy options.
Below are some favorites:
Click here for breakfasts…
- Cold Cereal with Bananas and Walnuts (5 min.)
- Blueberry Blast Smoothie (6 min.)
- GF English Muffin Melt (7 min.)
- Bagel and Schmear (10 min.)
- Caprese Breakfast (12 min.)
-
Apple Almond Pancakes (20 min.)
Click here for lunches…
- Avocado stuffed with Tuna (5 min.)
- Nut Butter and Jam Sandwich (5 min.)
- Grilled Turkey Sandwich with Gouda Cheese (15 min.)
-
Cobb Salad (20 min.)
Click here for dinners…
- Turkey Tostadas (15 min.)
- Veggie Burger with RIce (20 min.)
- GF Pasta with Clam Sauce (25 min.)
- Baked Chicken with Fried Rice (30 min.)
- Green Chili Chicken Soup (30 min.)