Who needs pasta when you have a delicious vegetable look alike. A healthy and vitamin laden modification of your favorite spaghetti and sauce meal. Try it, you’ll like it.
Bake or microwave squash to soften skin slightly making it easier to cut squash in half lengthwise and remove seeds.
Bake: preheat oven to 350, place 1" of water in baking pan. Place squash halves, skin side up, in water and bake for 30-45 mins. or until skin can be pierced easily with a knife. Or, microwave: cook 7-10 minutes, cut side down, skin side up, in 1/4 C. water in microwave safe pan, covered with clear plastic wrap.
Meanwhile, sauté broccoli, carrots, and green onions in the oil. Add garlic and Marinara sauce. Cook about 5 mins. until crisp tender.
Remove squash from pot. Holding squash with a towel, drag a fork across the inside to pull spaghetti-like strands onto a plate. Top squash with marinara sauce and sautéed vegetables, mixing thoroughly. Add cheese.