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Garbanzo Bean Choc Cake -recipe

Garbanzo Bean Chocolate Cake

Bean cake? Unbelievably tasty and delicious, plus fiber and protein included.

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Course Dessert

Cuisine American, Kid Friendly

Meal Dessert

Protein Source Vegetarian

Time to Table >30 Minutes

May Contain Corn, Dairy, Eggs, Soy, Tree Nuts

Prep Time 15

Servings

Calories 214

Ingredients

1/2 C. walnuts chopped (optional)
1 1/2 C. semisweet chocolate chips
16 oz. garbanzo beans canned rinsed, drained
4 eggs
3/4 C. sugar
1/2 tsp. g.f. baking powder
1/4 C. flaxseed meal

Instructions

Preheat oven to 350 degrees. Grease and flour a 9 inch pan.
Place the chocolate chips into a microwave bowl (or heat in a double boiler), and microwave at half power for 2 minutes, stir every 20 seconds after the first minute until chocolate is melted and smooth.
Combine beans, flaxseed, and eggs in the bowl of a food processor or blender. Process until smooth.
Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth. If using walnuts, add here. Transfer the batter to the cake pan.
Bake for 40 minutes until toothpick comes out clean.
Sprinkle with powdered sugar or frost and serve.

Nutrition

Serving: 1squareCalories: 214kcalCarbohydrates: 29gProtein: 6gFat: 10gSaturated Fat: 4gSodium: 35mgFiber: 4gSugar: 12g

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