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Corn-Bread

G.F.P. Corn Bread

Enjoy this warm out of the oven. Great with a hearty bowl of soup!

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Course Bread

Cuisine American

Meal Dinner, Lunch

Time to Table >30 Minutes

May Contain Corn, Grain

Prep Time 5

Servings

Calories 219

Ingredients

1 C cornmeal yellow or white
1 C. g.f. all purpose baking flour
1/4 C. pure cane sugar
2 tsp. g.f. baking powder
1 tsp. sea salt
1/3 C. coconut oil
1 egg(s)
1 C. 2% milk - (FODMAP)

Instructions

Preheat oven to 425 degrees, oil a 9" square pan or coat with cooking spray.
Combine dry ingredients in a bowl and mix well.
Combine oil, egg and milk together, mix well.
Stir dry ingredients into milk mixture just till blended. Pour into greased pan and cook for 25 minutes or until just browned on top.

Tip

Try GFP All-Purpose Flour Mixture recipe

Nutrition

Serving: 1squareCalories: 219kcalCarbohydrates: 31gProtein: 4gFat: 9gSaturated Fat: 2gSodium: 400mgFiber: 1gSugar: 8g

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