Fresh Vegetable Dip

Name: Fresh Vegetable Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 C. sour cream ( - (FODMAP)); 1/2 C. greek yogurt ( - (FODMAP)); 1/2 tsp. dill weed; 1 garlic clove(s) (minced - (FODMAP)); 2 green onions (chopped - (FODMAP))

A quick and tasty dip for cut up vegetables. Makes a fun rich dressing on salad.

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Course Appetizer

Cuisine American

Meal Snack

Time to Table 0-10 Minutes

May Contain Dairy

Prep Time 10

Servings

Calories 70

Ingredients

1/2 C. sour cream - (FODMAP)
1/2 C. greek yogurt - (FODMAP)
1/2 tsp. dill weed
1 garlic clove(s) minced - (FODMAP)
2 green onions chopped - (FODMAP)

Instructions

Blend all 5 ingredients

Nutrition

Serving: 0.3C.Calories: 70kcalCarbohydrates: 3gProtein: 2gFat: 5gSaturated Fat: 4gSodium: 32mgSugar: 3g

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Fresh Vegetable Dip

Ingredients 1x2x3x

Instructions

Nutrition

Ingredients